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Here's What's New!

Consider this my business bulletin board.

I'll post the my newest offerings and the latest news here. 

Hi there. It's March 2026. My theme for the month is....

Presence ~ Intentionality ~ Integrated Thought & Action

This month I'm continuing to offer my full public class schedule in the studio as well as working to increase my on-line offerings and am preparing for a mini re-set retreat in April. 

>>>> Scroll down or click on the links to to find out more about this month's theme and my offerings including:
In-Person ClassesOn-Line ContentUpcoming Mini Retreat
Check back soon for info on 2026-27 Yoga Teacher Training!
 
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A little more on the theme of the month:
Presence ~ Intentionality ~ Integrated Thought & Action
(scroll down for more info on current classes, on-line offerings including weekly free Substack, and info on the spring mini retreat)

The world feels stormy in so many ways. Storms do bring change. As the winds blow and life is shifting before our very eyes, may we hold a steady place within ourselves to remember what matters to us on a deeply personal and core valued place and may we think and act from a place of purpose and meaning....for our own benefit and the benefit of others too. 

Click here to read more about the Themes of The Month on my Free Substack Site

Along with keeping up with my in-person class schedule, I'm preparing for a seasonal re-set mini-retreat in Aprail and am also working on getting more offerings up in an on-line format so they can be more widely utilized. I'm building my presence on Patreon and Substack with both free and produced paid classes and soon some workshops. You can also find free videos on my YouTube channel. 

 
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Join me for  my next seasonal re-set mini-retreat on Sat. April 25th.
Registration links will be up soon. Click here for info. 
 
Most recent on-line offerings include the following.
(Scroll down for more.)
Click the links to find the videos and content on my Patreon page. 


At Home Mini-Retreat on Patreon
Includes an audio guided meditation, a basic daily yoga practice video, a video introduction to oracle/tarot cards, a unique (designed by Kate) "fresh start" oracle/tarot card spread, written home practice yoga sequences, and new start intention worksheets.

You can purchase all pieces for $33 or individual pieces in my shop.

Click here for my Patreon shop.
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A note on Patreon pricing: this retreat is set at $33 the Apple App store marks items up.

Purchase on your computer desktop for the lowest price.

On-Line Content

Click the link for my Patreon page.

You can find me as Kate Noble Flourish Unlimited.

All content is ad-free on Patreon.

Click the link for my Substack.

You can find me as Kate @ Kobe Noble on Substack.

I have three different subscriptions there. 

  1. Yoga For Life - Free: Weekly share of my class themes (after the fact). Think of them as class notes.

  2. Flourish Newsletter - either monthly or bi-monthly newsletter to share my general wellness lifestyle themes and news. 

*** Special Request ****

Please subscribe to the channel, "like" the videos,

and leave your uplifting comments. 

We all know that algorithms rule the internet. Please help my channel stay visible in the sea of new AI content by interacting with the channel. 

Thank you for your support!

Classes

Also listed below. Keep Scrolling ;-)

Special Events

Spring Re-Set Mini Retreat
Click here for info.

Latest On-Line Content Releases

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A note on Patreon pricing: this retreat is set at $33 the Apple App store marks items up.

Purchase on your computer desktop for the lowest price.

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Spring Class Schedule

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Spring Yoga Schedule

Click Here For More Details About My Weekly Classes

Integral Core Balance / Gentle Core Restoration

Tuesdays 11:30 - 12:30 • All levels

Stability & balance for deep inner core.
Spinal & pelvic floor health. 

Yin Yoga

Wednesdays 6 - 7 pm • All levels

Breathe, gently stretch, release, restore.

YogaFio® Balanced Body & Soul Level 2/3

Wednesdays 7:15 - 8:30 pm

Full-spectrum functional and integrative yoga.

YogaFio® Balanced Body & SoulLevel 1/2

Thursdays 10 - 11 am.

Full-spectrum functional and integrative yoga.

Regenerative

Thursdays 11:30 - 12:30

Gentle but active yoga for health, mobility, and full-being balance.

Strong and Wise - A YogaFio® Practice Level 2/3

Saturdays 10 - 11:30 am.

An extended full-spectrum functional and integrative yoga.

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Stay Tuned!

In Progress

More Good Things To Come

In progress

Stay Tuned!

In Progress

More Good Things To Come

In progress

Choose Love!

Self care is a path to universal care too!

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© 2019 by Kobe Noble

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