Having said that, I am not ashamed to say my life is busy. And so... email is the best way to be in touch.
This might be a surprising comment from someone who teaches yoga, meditation, and mindfulness. But it's true! First and foremost, I am the mother of two active and engaged children. I run a business and am doing my best to live a personally fulfilling life. And.... when I am with you - a client or student - I am fully with you! So.... I'm not readily available for phone calls and email is the absolute best way for me to begin a connection with you. Please send a detailed note about your inquiry and I will be back with you as soon as I can. Please give me at least a day or two to reply.
My public classes are open to newcomers and drop-ins. Details about my public classes, student immersions, and teacher trainings can be found at .