When I am present - I like to be fully present.
Having said that, I am not ashamed to say my life is busy. And so... email is the best way to be in touch.
This might be a surprising comment from someone who teaches yoga, meditation, and mindfulness. But it's true! First and foremost, I am the mother of two active and engaged children. I run a business and am doing my best to live a personally fulfilling life. And.... when I am with you - a client or student - I am fully with you! So.... I'm not readily available for phone calls and email is the absolute best way for me to begin a connection with you. Please send a detailed note about your inquiry and I will be back with you as soon as I can. Please give me at least a day or two to reply.
My public classes are open to newcomers and drop-ins. Details about my public classes, student immersions, and teacher trainings can be found at www.shineyoga.com.
Hope to meet and see you soon.
My Yoga Studio is Shine Yoga
located in East Hyde Park
Cincinnati, OH 45208