Use the link above to join for all three sessions.

Or use the links below to join for the sessions that interest you most.

 

Session 1: 10 - 11:30 Sacred Moments Mixed-Level Yoga Practice

(Regular Shine class prices apply.)

Link coming

The first session is offered to help you make a deeply embodied connection to your inner core of light & wisdom, and to move your body in a way that cultivates energetic balance, clarity, and a sense of empowered integration for your whole being: body, mind, heart, and soul as we move into a new and sacred season of life.

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This mixed-level "classic" practice includes a meditative opening, an active and warming postural practice with variations offered so that practitioners can customize their practice, and ends with deep relaxation. Seasonal themes, contemplation, and breath-work practices are interwoven throughout the class in order to offer a deeply empowering and integrative experience to open the new season.

 

For me, “Classic” Yoga has a strong focus on mindfully awareness, intentional engagement, and bringing all the systems into a more harmonious and integrated state of being. The goal of “Classical” Yoga, some say the “original” yoga practice, is to calm the fluctuations in the consciousness — and through the body/brain’s nervous system. With the inspiration of Beltane — the time of the year when the universal sun shine's at it's most potent level — we will aim to amplify our own inner light and tap into those resources that can support our heart and soul intentions at this time in our lives. 

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12:45 - 2 pm Yoga Nidra & Sound Journey with Kate Noble & Marie Asbury  $38

Link for Yoga Nidra / Sound Journey only.

Kate will lead a deeply insightful Yoga Nidra and Shamanic-inspired visualization journey session enhanced with the live instrumentation of Marie Asbury. This Yoga Nidra and Sound Journey is designed to help you quiet your mind, relax your body, and enter the yogic dream state where you can more fully connect with your own inner wisdom and healing inner resources. Come in to relax, dream a little, and feel empowered and revitalized during and after the practice. 

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2:30 - 4pm  Heart Vision Oracle Session $35

Link for Heart Vision Oracle/Tarot Session only.

This Heart Vision Oracle Session offers guidance, tools, and a system to help practitioners strengthen the connection to inner wisdom and light.

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In choose your own adventure style, participants can choose to use a unique Tarot/Oracle card spread or special contemplation questions that are created by Kate for each seasonal re-set she offers based on the season at hand.

 

If you have a favorite Tarot or Oracle Card deck please feel free to bring it. Cards are provided for those who need them. No experience is needed. All are welcome.

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$85 for all three.

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