Page in progress. More info & live links coming soon.

 

Link for full workshop to come. Join for all three sessions.

 

Or join for the sessions that interest you most.

 

Session 1: 10 - 11:30 Sacred Moments Mixed-Level Yoga Practice

(Regular Shine class prices apply.)

Link coming

The first session is offered to help you make a deeply embodied connection to your inner core of light & wisdom, and to move your body in a way that cultivates energetic balance, clarity, and a sense of empowered integration for your whole being: body, mind, heart, and soul.

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This mixed-level practice includes a meditative opening, an active and warming postural practice with variations offered so that practitioners can customize their practice, and ends with deep relaxation. Seasonal themes, contemplation, and breath-work practices are interwoven throughout the class in order to offer a deeply empowering and integrative experience to open the solar new year. 

 

For me, “Classic” Yoga has a strong focus on mindfully awareness, intentional engagement, and bringing all the systems into a more harmonious and integrated state of being. The goal of “Classical” Yoga, some say the “original” yoga practice, is to calm the fluctuations in the consciousness — and through the body/brain’s nervous system. With the inspiration of the Winter Solstice — the time of the year when there is a moment of stillness before the earth changes it’s tilt — we will aim to create some quiet, “still,” and sacred moments in order to deepen the connection to own inner wisdom and light in order to tap into those resources that can support our heart and soul intentions. 

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2:30 - 4pm  Heart Vision Oracle Session $38

​Yoga Nidra & Sound Journey 

Info & link coming soon. 

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2:30 - 4pm  Heart Vision Oracle Session $35

Click here to register! Coming soon

This Heart Vision Oracle Session offers guidance, tools, and a system to help practitioners strengthen the connection to inner wisdom and light.

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In choose your own adventure style, participants can choose to use a unique Tarot/Oracle card spread or special contemplation questions that are created by Kate for each seasonal re-set she offers based on the season at hand.

 

If you have a favorite Tarot or Oracle Card deck please feel free to bring it. Cards are provided for those who need them. No experience is needed. All are welcome.

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